Koya’s 7 Day Sculpt Series will get you in the best shape of your life! With the perfect combination of workouts and positive affirmations, get ready for your best body to shine through!

You’ll continue building strength in mind and body with movements that sculpt your legs, arms, abs and booty and intention setting to get you mentally on point. You’ll tackle each workout with determination and inner fire, and because these workouts are less than 10 minutes, you can go all out and give 100% each and every time!

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